Telephone Cassian for an appointment at 087 1634222 or email her at cassian.s@gmail.com

Counselling Issues

Distress in coping with relationship difficulties or trauma coping with relationship breakdown. Other matters can include self esteem issues, anger management, anxiety, addiction, depression, bereavement and loss of all kinds, past abuse, bullying or life cycle issues.

Counselling

The most important aspect of counselling is the nurturing, trusting non-Ajudgmental relationship between you and your counsellor. This can be the cornerstone in helping you to explore your situation from a new perspective, while learning new resources and coping skills to handle difficulties. Whether a past or current difficulty, counselling can help you examine your thinking to see if it is getting you the results you want, or hindering you in your objectives.

Your counsellor won’t tell you what to do, but will help you examine what options are available to you, and what needs more clarity and focus to attain your goals. Although there is no magic dust in counselling, it can enable you to discover that by leaning more about yourself, respecting and trusting yourself more, that change can be achieved.

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